Mind Body Spirit Logo
Logo & Graphic Design for Facebook & Print
The font used for the Mind Boddy Spirit Lahinch logo was
Prestige Elite Std Bold
Derived from the Greek word “Triskeles” meaning “three legs”, the Triskele or Triple Spiral is a complex ancient Celtic symbol. Often referred to by many as a Triskelion, its earliest creation dates back to the Neolithic era, as it can be seen at the entrance of Newgrange, Ireland.
AYURVEDIC YOGA MASSAGE: Comes from India. It is a stimulating, deep tissue massage, using strokes with the hands and feet and special oil and powder to release tensions between the muscles and joints. It is a floor massage. Yoga-based stretches are a specialty of this massage, are used to open the body and allow PRANA, the vital energy to flow more freely. It is the most effective way to release blocks, relax muscles and the body. It helps realign the body and balance.
To maintain a healthy body it is important to partake in regular exercise. In order for the body to be fit, we need to strengthen our bones, strengthen & stretch our muscles, ligaments, and tendons and increase our cardiovascular system (heart/arteries/veins/capillaries).
We need to put in the right fuel by eating healthful food & beverages.
It is important to discover a fitness approach that is tailored to your specific needs. And it is equally essential to discover a healthy eating plan to accommodate your life. These both need to be enjoyable and inspire you to continue to live a healthy lifestyle.
I loved working on this logo, its clean simplicity and tones made it an interesting design to do. I also think it suits my clients wants, needs and herself too.